JCHM - FOOTBALL ACADEMY
training
Describe your image.
Training action picture by our female football team
JCHM Football Academy is a center for children & youth development and grassroots empowerment, using football as the medium of empowerment, with professional nurturing training.
​
The coaching is based on two basic ideas:
-
To teach players the basic concepts of football
-
To ensure that they can successfully cope with any sporting challenges that might arise in the future.
The academy is focused on developing the skills of the footballers such that after graduation, they can pursue careers as professional footballers with international football clubs, trials offer abroad along with free sponsorship from the church. Thanks to our mummy Prophetess Pat cole okoro who has been the founder and the sponsor of the academy.
​
Training structure
Every training session consists of five parts. A 90-minute training session should look like this:
-
1. Getting started 15 Min.
-
2. Main feature 20 Min.
-
3. Game-based drill 20 Min.
-
4. Finishing 20 Min.
-
5. Training game 15 Min.
Contents
-
Warming up
-
passing
-
technical skills
-
coordination
-
finishing
-
training games
Training structure
Every training session consists of five parts. A 90-minute training session should look like this:
-
1. Getting started 15 Min.
-
2. Main feature 20 Min.
-
3. Game-based drill 20 Min.
-
4. Finishing 20 Min.
-
5. Training game 15 Min.
Contents
-
Warming up
-
passing
-
technical skills
-
coordination
-
finishing
-
training games
-
Attacking skills
-
Ball control
-
Communication skills
-
Defending skills
-
Dribbling
-
Health and safety
-
Playing as a team
-
Small sided games
-
Tactics
-
Goalkeeping Training
-
Shooting